Getting Back in Touch

A few minutes after sliding off the massage table, I notice I can breathe again. I feel in touch with my body. I feel lighter, happier, deeper. It has been months since I’ve received a massage and I had no idea how much I needed this touch. COVID-19 came to our doorsteps in February imposing…

Walking What We Talk

Once a week for the past four weeks I have stepped out of instructing in the massage classroom and onto a massage table. Life has been stressful, but I really did not know how much the stress was impacting my body, mind, and heart until I made a commitment to spend time on the massage…