New Year Self-Care

Happy 2022 from all of us at Bodyworks! At Bodyworks we are committed to help you in your quest to create more balance in your life – to decrease stress and increase calmness. Your balanced life could include a number of things such as a new massage or bodywork treatment, muscle work to achieve specific…

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Getting Back in Touch

A few minutes after sliding off the massage table, I notice I can breathe again. I feel in touch with my body. I feel lighter, happier, deeper. It has been months since I’ve received a massage and I had no idea how much I needed this touch. COVID-19 came to our doorsteps in February imposing…

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Walking What We Talk

Once a week for the past four weeks I have stepped out of instructing in the massage classroom and onto a massage table. Life has been stressful, but I really did not know how much the stress was impacting my body, mind, and heart until I made a commitment to spend time on the massage…

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Integrating India Into Indiana: Transformation With Massage

Aahhh massage… after living out of suitcases and traveling in planes, trains, buses, automobiles, and tuk-tuks, a different hotel room every couple of days, trekking up and down mountains, meditating in caves, in temples, by the Bay of Bengal in Puri, by the River Ganges in Rishikesh, my body will now soon be at rest…

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